Sample Menu BREAKFAST LUNCH DINNER SNACKS BREAKFAST SPINACH GRUYÈRE FRITTATA WITH SEASONAL HERBS BASIL, PASSIONFRUIT AND FLAX SEED SMOOTHIE NORTH AFRICAN SHAKSHUKA WITH HARISSA AND SWEET POTATO GREEK YOGURT PARFAIT WITH SEASONAL BERRIES AND HOMEMADE GRANOLA LUNCH COLD SESAME NOODLES WITH CRUNCHY VEGETABLES MEDITERRANEAN HUMMUS WRAP WITH GRILLED CHICKEN AND PEPPERS LEMONY SHRIMP AND BEAN STEW TUNA NICOISE SALAD WITH LEMON- YOGURT VINIAGRETTE DINNER ITALIAN BOLOGNESE WITH HANDMADE SEMOLINA PASTA AND PARMESAN SHAVINGS PERSIAN GORMEH SABZI WITH LAMB, SAFFRON RICE TAHDIG AND GARLIC- YOGURT SAUCE COCONUT FISH AND TOMATO BAKE WITH CITRUS-INFUSED QUINOA CAULIFLOWER, WHITE BEAN AND POTATO SOUP WITH GREEN SALAD SNACKS BEET HUMMUS WITH SLICED CARROT AND CUCUMBER CHOCOLATE BANANA BREAD ZA’ATAR FIRE CRACKERS SWEET AND SALTY CURRY ROASTED CASHEWS Yes, I want this in my fridge!